The roots have been repeatedly washed and filtered to condense the starch element and will dissolve and thicken when heated. “You want to make sure that your medication is not as bad or worse than the drug you’re trying to treat,” Lukas said. Antioxidants help neutralize these molecules, reducing the risk of oxidative stress and related health problems. There are no studies showing that Kudzu can serve as a morning-after potion for reducing hangovers. Researcher’s evidence about Kudzu’s effectiveness is mixed and much more research is needed. Its name in Chinese, loosely translated, means “drunkenness dispeller.” The tea is often used to try to sober up after drinking and to relieve hangovers.

  • All arrowroot, including kudzu arrowroot, have similar properties that mix well into heated liquids and act as thickening agents for things like sauces, gravies and desserts.
  • In addition, those who took the extract also increased the number of days they went without alcohol.
  • However, this doesn’t mean those struggling with alcohol use can’t safely work to reduce their alcohol consumption this January.
  • Kudzu as an herbal supplement might be a good option to consider or experiment with.
  • Getting up off the couch and moving even a little is better than doing nothing.
  • When given equal amounts of alcohol, kudzu- and placebo-treated individuals respond similarly (Penetar et al., 2011).

Fortunately, they are only temporary, and social to moderate drinkers should start to feel more like themselves again after a few days. Research has shown one night of drinking a few too many can weaken your body’s immune system for up to 24 hours. In addition, alcohol disrupts your sleep quality, further weakening your body’s ability to fight germs. Giving up alcohol gives your body a fighting chance against cold and flu season — and anything else that comes its way. Dry January began in 2013 as a public health initiative from Alcohol Change UK, a British charity focused on alcohol research and eliminating the negative health and societal effects of alcohol. From spiked eggnog to champagne, many adults enjoy an alcoholic beverage or two over the Christmas and New Year’s holidays.

How Does Kudzu Root Work to Reduce Alcohol Intake?

If you have ever driven through the South and looked into fields and wooded areas noticing a vine-like plant resembling a topiary, chances are that plant was kudzu. Kudzu root, also known as kuzu, is mostly used as an herb in Traditional Chinese Medicine. However, these studies were conducted on lone individuals drinking within highly controlled laboratory conditions. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Information from this source is evidence-based and objective, and without commercial influence. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.

The following map shows state beer excise taxAn excise tax is a tax imposed on a specific good or activity. Wyoming levies the lowest tax rate on beer at $0.02 per gallon, followed by Missouri and Wisconsin at $0.06 per gallon.[4] Tennessee charges the highest beer tax at $1.29 per gallon, followed by Alaska at $1.07 per gallon. The economic justifications for special taxes applied to alcohol are based on reducing external harms created by consuming alcohol. Excise taxes increase market prices and decrease (legal) consumption, thus decreasing the external harms that accompany alcohol consumption, such as drunk driving, intoxicated violence, and property damage.

Dry January: A Month With No Alcohol?

The most popular forms available appear to be powdered drink mixes, capsules, disintegrating tablets, and liquid extract drops. You can eat the root as you would other root vegetables, like potatoes or rutabagas. Kudzu roots can be dried and ground into a powder, which some people use as breading for fried foods or as a thickener for soups and sauces.

kudzu benefits alcohol

This climbing plant is native to Southeast Asia, parts of Eastern Asia and the Pacific Islands. It was originally brought to the US for ornamental purposes and to produce a natural shade. During the middle of the 20th century, the plant was introduced to farmers as a way of preventing soil erosion and as animal feed. The kudzu arrowroot or root starch that we purchased was in white cornstarch-like chunks rather than a fine powder.

If ‘dry’ January sounds daunting, try ‘damp’ January instead

Among the most common uses of the herb are to treat inflammation and high blood pressure, alcoholism, cold and flu symptoms and menopause symptoms. Some herbal kudzu supplements also include other herbs that support liver health, an organ often affected by alcohol consumption. Compared to weeks in which the participants took no pill or a placebo, individuals with kudzu in their system consumed almost half as much alcohol—and showed no side effects or awareness of the drug. Kudzu root may also be helpful for women experiencing menopausal symptoms. Research has found that kudzu can help reduce hot flashes and night sweats, as well as improve sleep quality.

A recent systematic review of P. mirifica regarding efficacy for menopausal symptoms is inconclusive (27). In addition, another systematic review determined that evidence on benefits for any condition with various species of kudzu are limited and unclear (28). Studies of kudzu in humans are limited and have mostly focused on whether it can reduce alcohol intake or menopausal symptoms. However, all of these studies enrolled small numbers of patients, and systematic reviews have determined that the evidence of benefit for any condition is unclear. Interestingly, the BBC did its own little study and found that subjects who consumed the kudzu supplement prior to drinking actually consumed 20 percent less alcohol than usual.

But making a successful mocktail, one that is as tasty and satisfying as an alcoholic cocktail, can be a hard task. Not only does alcohol have its own texture, one that is hard to replace, but it also has its own taste—for which creating an equivalent balance can be a tough technical challenge. kudzu extract for alcoholism Making a successful mocktail is not impossible, but it requires a shift in thinking. When John deBary started working as a bartender at the legendary New York City cocktail bar Please Don’t Tell in 2008, he noticed that customers occasionally requested cocktails without alcohol.